Library Brings Back “De-Stress December”

Published on December 01, 2025

Photo of presenter Kristine Coblentz

The Los Alamos County Library System invites the community to unwind this holiday season with the return of De-Stress December, a series of programs designed to promote relaxation, creativity, and connection. As part of the WinterFest celebration, the library will host a variety of events for all ages, including crafting sessions, mindfulness workshops, Tabletop Game Day, and a popular puzzle competition.

Program highlights include:

  • Forest Bathing: An Introduction for Teens and Adults
    Saturday, Dec. 6, 1–3 p.m., Mesa Public Library
    Led by Kristine Coblentz, this workshop introduces the Japanese practice of forest bathing, encouraging participants to unplug and engage with nature through all five senses. Registration recommended.

  • WinterFest Cozy Family Crafternoon for All Ages
    Saturday, Dec. 6, 1:30–4:30 p.m., Mesa Public Library and White Rock Branch Library
    Sunday, Dec. 7, 1:30–4:30 p.m., Mesa Public Library
    A drop-in crafting event for all ages. Supplies and instructions for several crafts will be provided, or participants may bring their own projects.

  • Intuitive Self-Care for Teens and Adults
    Sunday, Dec. 7
    1–2 p.m., Mesa Public Library
    3–4 p.m., White Rock Branch Library
    Led by teacher Lisa Pelletier, this session offers an introduction to self-regulation and the power of human agency in managing stress.

  • Jigsaw Puzzle Competition for Teens and Adults
    Saturday, Dec. 13, 1:30–3 p.m., Mesa Public Library
    Held during Tabletop Game Day, teams of two will race to complete a 300-piece puzzle. This event has become one of the library’s most popular adult programs. Registration is required.

“All December programming is designed to carve out moments of joy, mindfulness, and community,” said Melissa Mackey, youth librarian. “On the busy WinterFest weekend, we love seeing people come in to make something simple or simply sit. These quiet pleasures of crafting and creating connection are so important.”

Aimee Doiron, adult program specialist, added, “This time of year can be hectic. Last year’s de-stress programs were so well-received that we’ve expanded them. We’re offering more opportunities for people to reconnect with themselves.”

Doiron also praised the forest bathing workshop: “Kristine is a beacon of calm in our community. There’s a growing body of research on the benefits of forest bathing, and we’re excited to offer this introduction.” In addition to the Forest bathing program, the Library is also bringing in Santa Fe-based expert teacher and studio owner, Lisa Pelletier, who will lead participants through a series of exercises to help combat holiday stress.

For more information about library programs and events, visit www.losalamoslibrary.org or call 505-662-8250 

 

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