SUP Yoga

Take your fitness routine to the mat -- a floating mat. Stand up paddle board (SUP) Yoga is a combination of paddleboarding and yoga practice. It challenges you to find another level of balance and focus your mind, all while floating atop the water. Think it sounds hard? Take a deep, centering breath; it's easier than you think, and perfect for both yoga and paddleboarding newbies. Instructor – Dorothy Stradling

$8 per participant