Classes and Lessons
Contact Info
Reserve Online

Mountain Mixers Square Dancing

Square dancing is often called "friendship set to music." Join us for a fun evening of socializing, exercising and dancing. (No experience necessary)

Location:  White Rock Activity Center     

Time:    6:00pm - 9:00pm
Days:  Saturdays (Every first & third)
Fees:    $5.00 per class
Contact:   Marlene & Tom Kelly (505) 672-9684

Salsa Dance Lessons

Learn to salsa in a fun and relaxed environment. No experience or partner necessary.

Location:              Betty Ehart Senior Center
Fees:                    FREE
Days:                    Wednesdays
Time:                    7:00pm - 9:00pm
Contact:                Darrin Visarraga (505) 664-0888

Scottish Country Dance

The social and ballroom dance of Scotland. Classes include jigs and reels (quick time), strathspreys (in slow time), and medleys of both quick and slow time. Wear comfortable clothes and soft-soled shoes. (No partners necessary).

Location:          Fuller Lodge

Days:                 Every Monday

Time:                 7:30pm - 10:00pm

Fees:                  $3.00 per class
                           $35.00 for 5 months
                           $70.00 annual

Contact:             Marilyn Thayer (505) 662-9785 or
                           (505) 930-9785 
                           Jane Lataille    (505) 661-8917




Kundalani Yoga

Through the use of deep breathing techniques, stretching, yoga postures and meditation, you will be able to achieve a state of vitality, calmness and greater flexibility.

Location:  Aquatic Center Training Room

Days:  Tuesdays & Thursdays

Fees:  $25.00/month

Time:  7:00am - 7:45am

Contact: Noor Singh Khalsa (505) 747-1476

Prajna Yoga

Reduce stress while gaining strength, flexibility, and focus. This style of yoga combines guided alignment with breath-based movement to nourish and challenge students of all levels.

Location:  Betty Ehart Senior Center
Days:  Thursdays
Times:             5:45pm - 6:45pm
                        March 28
                        April 1
                        April 11 -  Possibly co-teaching at
Prajna: stay tuned           

Location:        Unitarian Church 
Days:               Mondays
Times:             6:00pm - 7:30pm
                        April 1
                        April 8 - Possibly co-teaching at
Prajna: stay tuned                       

  First Class free
$40.00/4-Class Pass
$72.00/8-Class Pass

Contact:  Sarah Gustafson (505) 660-7536 

**Because Sarah travels occasionally, please contact her before attending for the first time to confirm class is in session.

USA Tae Kwon Do Masters' Association

As a martial art this popular with people of both genders and of many ages.  Physically, Tae Kwon Do develops strength, speed, balance, flexibility, and stamina.

Location: White Rock Activity Center 
Days:   Mondays 
Time: 6:00pm - 7:30pm

Location: Los Alamos Middle School Cafeteria
Days:   Tuesdays & Thursdays 
Time:   5:45pm - 7:15pm
                        8:00am - 10:00am

Location:   Pinon School Gymnasium in White Rock
Days: Wednesdays at 6:00pm - 7:30pm

Fees: $25.00 (youth under 18 per month) 
$35.00 (adult 18 & over per month)
$55.00 (family per month)

Contact: Master Ron Geoffrion (505) 672-1119
or Tom Lopez  (505) 672-9532