Los Alamos County

Square dancing is often called "friendship set to music." Join us for a fun evening of socializing, exercising and dancing. (No experience necessary)

Learn to salsa in a fun and relaxed environment. No experience or partner necessary.

Location:              Betty Ehart Senior Center
Fees:                    FREE
Days:                    Wednesdays
Time:                    7:00pm - 9:00pm
Contact:                Darrin Visarraga (505) 664-0888
Email:                   ddawgncc@gmail.com

The social and ballroom dance of Scotland. Classes include jigs and reels (quick time), strathspreys (in slow time), and medleys of both quick and slow time. Wear comfortable clothes and soft-soled shoes. (No partners necessary).

Location:          Fuller Lodge

Days:                 Every Monday

Time:                 7:30pm - 10:00pm

Fees:                  $3.00 per class
                           $35.00 for 5 months
                           $70.00 annual

Contact:             Marilyn Thayer (505) 662-9785 or
                           (505) 930-9785 
                           Jane Lataille    (505) 661-8917

Email:                 ullmann@losalamos.com

Website:             http://www.losalamos.com/nmrscds

Through the use of deep breathing techniques, stretching, yoga postures and meditation, you will be able to achieve a state of vitality, calmness and greater flexibility.

Location:  Aquatic Center Training Room

Days:  Tuesdays & Thursdays

Fees:  $25.00/month
  $3.00/Drop-in

Time:  7:00am - 7:45am

Contact: Noor Singh Khalsa (505) 747-1476 
khalsans@hotmail.com

Reduce stress while gaining strength, flexibility, and focus. This style of yoga combines guided alignment with breath-based movement to nourish and challenge students of all levels.

Location:  Betty Ehart Senior Center
Days:  Thursdays
Times:             5:45pm - 6:45pm

Fees:  First Class free
$12.00/Drop-In
$40.00/4-Class Pass
$72.00/8-Class Pass

Contact:  Sarah Gustafson (505) 662-1496
sarahgus@cybermesa.com

As a martial art this popular with people of both genders and of many ages.  Physically, Tae Kwon Do develops strength, speed, balance, flexibility, and stamina.

Location: White Rock Activity Center 
Days:   Mondays 
Time: 6:00pm - 7:30pm

Location: Los Alamos Middle School Cafeteria
Days:   Tuesdays & Thursdays 
Time:   5:45pm - 7:15pm
                        Saturdays 
                        8:00am - 10:00am


Location:   Pinon School Gymnasium in White Rock
Days: Wednesdays at 6:00pm - 7:30pm

Fees: $25.00 (youth under 18 per month) 
$35.00 (adult 18 & over per month)
$55.00 (family per month)

Contact: Master Ron Geoffrion (505) 672-1119
or Tom Lopez  (505) 672-9532