Classes and Lessons
Contact Info
Reserve Online

Flamenco Dance

Flamenco dance and music come from Andalucía in sunny Southern Spain with a long history of influences from India, Northern Africa, and Europe. Flamenco is both a folk art performed in community settings and a high art performed in theaters and is known for its entrancing rhythms and sounds. Please come join our local community in classes and performance this upcoming season!

Location:  White Rock Activity Center
Date: September 9th - November 18th, 2017
Days: Saturdays
Fees: $10.00 per class
Times: Beginner:                  3:30pm - 4:30pm
  Advanced Beginner: 4:30pm - 5:30pm
Ages: 
 10-years to Adult
Contact:
 Ellen Walton (505) 412-0104
Email:   pajaritospanishdance@hotmail.com

Mountain Mixers Square Dancing

Square dancing is often called "friendship set to music." Join us for a fun evening of socializing, exercising and dancing. (No experience necessary)

Location:  White Rock Activity Center     

Time:    6:00pm - 9:00pm
Days:  Saturdays (Every first & third)
Fees:    $5.00 per class
Contact:   Marlene & Tom Kelly (505) 672-9684
                                   
Email:  takelley22@aol.com

                    
                        
                          
                        
                     

Salsa Dance Lessons

Learn to salsa in a fun and relaxed environment. No experience or partner necessary.

Location:              Betty Ehart Senior Center
Fees:                    FREE
Days:                    Wednesdays
Time:                    7:00pm - 9:00pm
Contact:                Darrin Visarraga (505) 664-0888
Email:                   ddawgncc@gmail.com

Scottish Country Dance

The social and ballroom dance of Scotland. Classes include jigs and reels (quick time), strathspreys (in slow time), and medleys of both quick and slow time. Wear comfortable clothes and soft-soled shoes. (No partners necessary).

Location:           Fuller Lodge

Days:                  Mondays
Date:                  September 11th - December 18th, 2017
Time:                  7:30pm - 10:00pm

Fees:                  $ 3.00 per class
                           $35.00 for 5 months
                           $70.00 annual
Contact:             Marilyn Thayer (505) 662-9785 or (505) 930-9785 
                           Jane Lataille    (505) 661-8917
Email:                 ullmann@losalamos.com
Website:             http://www.losalamos.com/nmrscds

 

Kundalani Yoga

Through the use of deep breathing techniques, stretching, yoga postures and meditation, you will be able to achieve a state of vitality, calmness and greater flexibility.

Location:  Aquatic Center Training Room

Days:  Tuesdays & Thursdays

Fees:  $25.00/month
  $3.00/Drop-in

Time:  7:00am - 7:45am

Contact: Noor Singh Khalsa (505) 747-1476 
khalsans@hotmail.com

Prajna Yoga

Reduce stress while gaining strength, flexibility, and focus. This style of yoga combines guided alignment with breath-based movement to nourish and challenge students of all levels.

Location:  Betty Ehart Senior Center
Days:  Thursdays
Times:             5:45pm - 6:45pm

Fees:
  First Class free
$12.00/Drop-In
$40.00/4-Class Pass
$72.00/8-Class Pass

Contact:  Sarah Gustafson (505) 662-1496
sarahgus@cybermesa.com

USA Tae Kwon Do Masters' Association

As a martial art this popular with people of both genders and of many ages.  Physically, Tae Kwon Do develops strength, speed, balance, flexibility, and stamina.

Location: White Rock Activity Center 
Days:   Mondays 
Time: 6:00pm - 7:30pm

Location: Los Alamos Middle School
Days:   Tuesdays & Thursdays 
Time:   5:45pm - 7:15pm
                        Saturdays 
                        8:00am - 10:00am


Location:   Pinon School Gymnasium in White Rock
Days: Wednesdays at 6:00pm - 7:30pm

Fees: $25.00 (youth under 18 per month) 
$35.00 (adult 18 & over per month)
$55.00 (family per month)

Contact: Master Ron Geoffrion (505) 672-1119
or Tom Lopez  (505) 672-9532